Calories in Kellogg Murray Cookies Butter 11oz
Instrument — Food Profile
100g
Calories
461.00
kcalProtein
7.20
gCarbs
74.20
gFat
15.70
gFiber
1.90
gSugar
22.30
gBurn It Off
Curious about the nutritional profile of kellogg murray cookies butter 11oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg murray cookies butter 11oz provides 461.00 calories, 7.20g of protein, and 74.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 461.00 kcal | 7.20g | 74.20g | 15.70g |
| 1 oz (28g) | 129 kcal | 2.0g | 20.8g | 4.4g |
| 8 cookies (30g) | 138 kcal | 2.2g | 22.3g | 4.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.34 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 107.00 mcg |
| Calcium | 11.00 mg |
| Iron | 3.30 mg |
| Magnesium | 15.00 mg |
| Potassium | 75.00 mg |
| Sodium | 431.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
How many calories is in 1 8 cookies of kellogg murray cookies butter 11oz?
A single 8 cookies (30g) of kellogg murray cookies butter 11oz provides 138 calories.
How many calories is in kellogg murray cookies butter 11oz?
100 grams of kellogg murray cookies butter 11oz contains exactly 461.00 calories.
Does kellogg murray cookies butter 11oz help build muscle?
It contains 7.20g of protein per 100g, which is moderate.
How many carbs is in kellogg murray cookies butter 11oz for ketosis?
No, kellogg murray cookies butter 11oz has 74.20g of carbs per 100g, which may disrupt ketosis.