Calories in Kellogg Morningstar Farms Breakfast Southwest Sunrise 134oz
215.00
kcal13.00
g24.90
g8.80
g4.10
g2.90
gCurious about the nutritional profile of kellogg morningstar farms breakfast southwest sunrise 134oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg morningstar farms breakfast southwest sunrise 134oz provides 215.00 calories, 13.00g of protein, and 24.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 215.00 kcal | 13.00g | 24.90g | 8.80g |
| 1 oz (28g) | 60 kcal | 3.6g | 7.0g | 2.5g |
| 1 Sandwich (95g) | 204 kcal | 12.3g | 23.7g | 8.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 7.00 mcg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.10 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 173.00 mg |
| Iron | 1.60 mg |
| Magnesium | 24.00 mg |
| Potassium | 240.00 mg |
| Sodium | 729.00 mg |
| Zinc | 0.60 mg |
Nutrition FAQs
Can I eat kellogg morningstar farms breakfast southwest sunrise 134oz on a keto diet?
No, kellogg morningstar farms breakfast southwest sunrise 134oz has 24.90g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg morningstar farms breakfast southwest sunrise 134oz have?
It contains 13.00g of protein per 100g, which is moderate.
How many calories is in kellogg morningstar farms breakfast southwest sunrise 134oz?
100 grams of kellogg morningstar farms breakfast southwest sunrise 134oz contains exactly 215.00 calories.
How many calories is in 1 1 sandwich of kellogg morningstar farms breakfast southwest sunrise 134oz?
A single 1 sandwich (95g) of kellogg morningstar farms breakfast southwest sunrise 134oz provides 204 calories.