Calories in Kellogg Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 385oz
218.00
kcal9.20
g18.70
g13.80
g7.10
g4.10
gCurious about the nutritional profile of kellogg morningstar farms msfo frozen quinoa sweet potato veggie 385oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg morningstar farms msfo frozen quinoa sweet potato veggie 385oz provides 218.00 calories, 9.20g of protein, and 18.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 218.00 kcal | 9.20g | 18.70g | 13.80g |
| 1 oz (28g) | 61 kcal | 2.6g | 5.2g | 3.9g |
| 1 Burger (91g) | 198 kcal | 8.4g | 17.0g | 12.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.30 mg |
| Vitamin B6 | 0.09 mg |
| Folate (B9) | 25.00 mcg |
| Calcium | 61.00 mg |
| Iron | 2.00 mg |
| Magnesium | 66.00 mg |
| Potassium | 533.00 mg |
| Sodium | 438.00 mg |
| Zinc | 1.10 mg |
Nutrition FAQs
How many calories is in kellogg morningstar farms msfo frozen quinoa sweet potato veggie 385oz?
100 grams of kellogg morningstar farms msfo frozen quinoa sweet potato veggie 385oz contains exactly 218.00 calories.
How many calories is in 1 1 burger of kellogg morningstar farms msfo frozen quinoa sweet potato veggie 385oz?
A single 1 burger (91g) of kellogg morningstar farms msfo frozen quinoa sweet potato veggie 385oz provides 198 calories.
How many carbs is in kellogg morningstar farms msfo frozen quinoa sweet potato veggie 385oz for ketosis?
No, kellogg morningstar farms msfo frozen quinoa sweet potato veggie 385oz has 18.70g of carbs per 100g, which may disrupt ketosis.
Is kellogg morningstar farms msfo frozen quinoa sweet potato veggie 385oz a good source of protein?
It contains 9.20g of protein per 100g, which is moderate.