Calories in Kellogg Morningstar Farms Meal Solutions Steak 135oz
181.00
kcal26.80
g6.50
g5.30
g2.30
g0.20
gCurious about the nutritional profile of kellogg morningstar farms meal solutions steak 135oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg morningstar farms meal solutions steak 135oz provides 181.00 calories, 26.80g of protein, and 6.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 181.00 kcal | 26.80g | 6.50g | 5.30g |
| 1 oz (28g) | 51 kcal | 7.5g | 1.8g | 1.5g |
| 12 average strips (85g) | 154 kcal | 22.8g | 5.5g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.88 mg |
| Niacin (B3) | 17.20 mg |
| Vitamin B6 | 0.33 mg |
| Folate (B9) | 37.00 mcg |
| Calcium | 178.00 mg |
| Iron | 3.40 mg |
| Magnesium | 17.00 mg |
| Potassium | 135.00 mg |
| Sodium | 510.00 mg |
| Zinc | 1.20 mg |
Nutrition FAQs
How many calories is in kellogg morningstar farms meal solutions steak 135oz?
100 grams of kellogg morningstar farms meal solutions steak 135oz contains exactly 181.00 calories.
Is kellogg morningstar farms meal solutions steak 135oz a good source of protein?
Yes, it is high in protein with 26.80g per 100g, making it great for muscle growth.
How many calories is in 1 12 average strips of kellogg morningstar farms meal solutions steak 135oz?
A single 12 average strips (85g) of kellogg morningstar farms meal solutions steak 135oz provides 154 calories.
Can I eat kellogg morningstar farms meal solutions steak 135oz on a keto diet?
No, kellogg morningstar farms meal solutions steak 135oz has 6.50g of carbs per 100g, which may disrupt ketosis.