Calories in Kellogg Morningstar Farms Veggie Burgers Garden Veggie 56oz
174.00
kcal16.40
g15.50
g6.30
g3.30
g1.70
gCurious about the nutritional profile of kellogg morningstar farms veggie burgers garden veggie 56oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg morningstar farms veggie burgers garden veggie 56oz provides 174.00 calories, 16.40g of protein, and 15.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 174.00 kcal | 16.40g | 15.50g | 6.30g |
| 1 oz (28g) | 49 kcal | 4.6g | 4.3g | 1.8g |
| 1 Burger (100g) | 174 kcal | 16.4g | 15.5g | 6.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 0.30 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 86.00 mg |
| Iron | 1.50 mg |
| Magnesium | 12.00 mg |
| Potassium | 254.00 mg |
| Sodium | 537.00 mg |
| Zinc | 0.30 mg |
Nutrition FAQs
How many calories is in kellogg morningstar farms veggie burgers garden veggie 56oz?
100 grams of kellogg morningstar farms veggie burgers garden veggie 56oz contains exactly 174.00 calories.
How many calories is in 1 1 burger of kellogg morningstar farms veggie burgers garden veggie 56oz?
A single 1 burger (100g) of kellogg morningstar farms veggie burgers garden veggie 56oz provides 174 calories.
How much protein does kellogg morningstar farms veggie burgers garden veggie 56oz have?
Yes, it is high in protein with 16.40g per 100g, making it great for muscle growth.
Can I eat kellogg morningstar farms veggie burgers garden veggie 56oz on a keto diet?
No, kellogg morningstar farms veggie burgers garden veggie 56oz has 15.50g of carbs per 100g, which may disrupt ketosis.