Calories in Kellogg Morningstar Farms Organic - Other Garden 79oz
197.00
kcal9.60
g16.90
g12.20
g6.90
g3.50
gCurious about the nutritional profile of kellogg morningstar farms organic - other garden 79oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg morningstar farms organic - other garden 79oz provides 197.00 calories, 9.60g of protein, and 16.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 197.00 kcal | 9.60g | 16.90g | 12.20g |
| 1 oz (28g) | 55 kcal | 2.7g | 4.7g | 3.4g |
| 5 Nuggets (80g) | 158 kcal | 7.7g | 13.5g | 9.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.30 mg |
| Vitamin B6 | 0.09 mg |
| Folate (B9) | 11.00 mcg |
| Calcium | 74.00 mg |
| Iron | 1.90 mg |
| Magnesium | 38.00 mg |
| Potassium | 528.00 mg |
| Sodium | 420.00 mg |
| Zinc | 0.30 mg |
Nutrition FAQs
Is kellogg morningstar farms organic - other garden 79oz a good source of protein?
It contains 9.60g of protein per 100g, which is moderate.
How many calories is in kellogg morningstar farms organic - other garden 79oz?
100 grams of kellogg morningstar farms organic - other garden 79oz contains exactly 197.00 calories.
How many calories is in 1 5 nuggets of kellogg morningstar farms organic - other garden 79oz?
A single 5 nuggets (80g) of kellogg morningstar farms organic - other garden 79oz provides 158 calories.
Is kellogg morningstar farms organic - other garden 79oz keto-friendly?
No, kellogg morningstar farms organic - other garden 79oz has 16.90g of carbs per 100g, which may disrupt ketosis.