Calories in Kellogg Mixed Spring Berry Flavored Pancakes

Instrument — Food Profile
100g
Calories

238.00

kcal
Protein

5.71

g
Carbs

40.00

g
Fat

6.67

g
Fiber

1.00

g
Sugar

8.57

g

Curious about the nutritional profile of kellogg mixed spring berry flavored pancakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg mixed spring berry flavored pancakes provides 238.00 calories, 5.71g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 238.00 kcal 5.71g 40.00g 6.67g
1 oz (28g) 67 kcal 1.6g 11.2g 1.9g
3 Pancakes (105g) 250 kcal 6.0g 42.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 952.00 mcg
Riboflavin (B2) 0.16 mg
Niacin (B3) 3.81 mg
Vitamin B6 0.19 mg
Folate (B9) 62.00 mcg
Vitamin B12 0.57 mcg
Calcium 67.00 mg
Iron 3.43 mg
Potassium 48.00 mg
Sodium 476.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1985628)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg mixed spring berry flavored pancakes keto-friendly?

No, kellogg mixed spring berry flavored pancakes have 40.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in kellogg mixed spring berry flavored pancakes?

100 grams of kellogg mixed spring berry flavored pancakes contains exactly 238.00 calories.

How much protein does kellogg mixed spring berry flavored pancakes have?

They contain 5.71g of protein per 100g, which is moderate.

How many calories are in 1 3 pancakes of kellogg mixed spring berry flavored pancakes?

A single 3 pancakes (105g) of kellogg mixed spring berry flavored pancakes provides 250 calories.