Calories in Kellogg Homestyle Eggoji Waffles
Low Sugar
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
5.71
gCarbs
38.60
gFat
8.57
gFiber
1.40
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of kellogg homestyle eggoji waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg homestyle eggoji waffles provides 257.00 calories, 5.71g of protein, and 38.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 5.71g | 38.60g | 8.57g |
| 1 oz (28g) | 72 kcal | 1.6g | 10.8g | 2.4g |
| 2 Waffles (70g) | 180 kcal | 4.0g | 27.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.29 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 71.00 mcg |
| Vitamin B12 | 0.86 mcg |
| Calcium | 371.00 mg |
| Iron | 5.14 mg |
| Potassium | 71.00 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
Is kellogg homestyle eggoji waffles a good source of protein?
They contain 5.71g of protein per 100g, which is moderate.
Can I eat kellogg homestyle eggoji waffles on a keto diet?
No, kellogg homestyle eggoji waffles have 38.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 waffles of kellogg homestyle eggoji waffles?
A single 2 waffles (70g) of kellogg homestyle eggoji waffles provides 180 calories.
How many calories are in kellogg homestyle eggoji waffles?
100 grams of kellogg homestyle eggoji waffles contains exactly 257.00 calories.