Calories in Kellogg Cinnamon Gluten Free Waffles
Instrument — Food Profile
100g
Calories
243.00
kcalProtein
5.71
gCarbs
38.60
gFat
7.14
gFiber
2.90
gSugar
5.71
gBurn It Off
Curious about the nutritional profile of kellogg cinnamon gluten free waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg cinnamon gluten free waffles provides 243.00 calories, 5.71g of protein, and 38.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 243.00 kcal | 5.71g | 38.60g | 7.14g |
| 1 oz (28g) | 68 kcal | 1.6g | 10.8g | 2.0g |
| 2 Waffles (70g) | 170 kcal | 4.0g | 27.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 5.71 mg |
| Vitamin B6 | 0.57 mg |
| Vitamin B12 | 1.71 mcg |
| Calcium | 357.00 mg |
| Iron | 6.43 mg |
| Potassium | 129.00 mg |
| Sodium | 371.00 mg |
Nutrition FAQs
Is kellogg cinnamon gluten free waffles keto-friendly?
No, kellogg cinnamon gluten free waffles have 38.60g of carbs per 100g, which may disrupt ketosis.
Does kellogg cinnamon gluten free waffles help build muscle?
They contain 5.71g of protein per 100g, which is moderate.
How many calories are in kellogg cinnamon gluten free waffles?
100 grams of kellogg cinnamon gluten free waffles contains exactly 243.00 calories.
How many calories are in 1 2 waffles of kellogg cinnamon gluten free waffles?
A single 2 waffles (70g) of kellogg cinnamon gluten free waffles provides 170 calories.