Calories in Kellogg Blueberry Flavored Waffles
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
5.71
gCarbs
41.40
gFat
8.57
gFiber
1.40
gSugar
8.57
gBurn It Off
Curious about the nutritional profile of kellogg blueberry flavored waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg blueberry flavored waffles provides 257.00 calories, 5.71g of protein, and 41.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 5.71g | 41.40g | 8.57g |
| 1 oz (28g) | 72 kcal | 1.6g | 11.6g | 2.4g |
| 2 Waffles (70g) | 180 kcal | 4.0g | 29.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 2.86 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 64.00 mcg |
| Vitamin B12 | 0.86 mcg |
| Calcium | 371.00 mg |
| Iron | 5.14 mg |
| Potassium | 57.00 mg |
| Sodium | 529.00 mg |
Nutrition FAQs
Is kellogg blueberry flavored waffles keto-friendly?
No, kellogg blueberry flavored waffles have 41.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 waffles of kellogg blueberry flavored waffles?
A single 2 waffles (70g) of kellogg blueberry flavored waffles provides 180 calories.
How much protein does kellogg blueberry flavored waffles have?
They contain 5.71g of protein per 100g, which is moderate.
How many calories are in kellogg blueberry flavored waffles?
100 grams of kellogg blueberry flavored waffles contains exactly 257.00 calories.