Calories in Kroger Belgian Waffles
Instrument — Food Profile
100g
Calories
308.00
kcalProtein
6.15
gCarbs
40.00
gFat
13.80
gFiber
1.50
gSugar
9.23
gBurn It Off
Curious about the nutritional profile of kroger belgian waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger belgian waffles provides 308.00 calories, 6.15g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 308.00 kcal | 6.15g | 40.00g | 13.80g |
| 1 oz (28g) | 86 kcal | 1.7g | 11.2g | 3.9g |
| 1 WAFFLE (65g) | 200 kcal | 4.0g | 26.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 2.46 mg |
| Folate (B9) | 62.00 mcg |
| Calcium | 154.00 mg |
| Iron | 2.22 mg |
| Sodium | 769.00 mg |
Nutrition FAQs
How many calories are in kroger belgian waffles?
100 grams of kroger belgian waffles contains exactly 308.00 calories.
How many carbs are in kroger belgian waffles for ketosis?
No, kroger belgian waffles have 40.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 waffle of kroger belgian waffles?
A single 1 waffle (65g) of kroger belgian waffles provides 200 calories.
Is kroger belgian waffles a good source of protein?
They contain 6.15g of protein per 100g, which is moderate.