Calories in Mini Pancakes Kroger
Instrument — Food Profile
100g
Calories
194.00
kcalProtein
5.56
gCarbs
38.90
gFat
2.31
gFiber
1.90
gSugar
8.33
gBurn It Off
Curious about the nutritional profile of mini pancakes kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mini pancakes kroger provides 194.00 calories, 5.56g of protein, and 38.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 194.00 kcal | 5.56g | 38.90g | 2.31g |
| 1 oz (28g) | 54 kcal | 1.6g | 10.9g | 0.6g |
| 12 PANCAKES (108g) | 210 kcal | 6.0g | 42.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 926.00 mcg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 3.70 mg |
| Vitamin B6 | 0.37 mg |
| Folate (B9) | 74.00 mcg |
| Vitamin B12 | 1.11 mcg |
| Calcium | 56.00 mg |
| Iron | 3.33 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many calories is in 1 12 pancakes of mini pancakes kroger?
A single 12 pancakes (108g) of mini pancakes kroger provides 210 calories.
How many calories is in mini pancakes kroger?
100 grams of mini pancakes kroger contains exactly 194.00 calories.
How much protein does mini pancakes kroger have?
It contains 5.56g of protein per 100g, which is moderate.
How many carbs is in mini pancakes kroger for ketosis?
No, mini pancakes kroger has 38.90g of carbs per 100g, which may disrupt ketosis.