Calories in Kellogg Mixed Berry Flavored Filled Whole Grain Cereal

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

8.33

g
Carbs

80.00

g
Fat

1.67

g
Fiber

10.00

g
Sugar

20.00

g

Curious about the nutritional profile of kellogg mixed berry flavored filled whole grain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg mixed berry flavored filled whole grain cereal provides 333.00 calories, 8.33g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 8.33g 80.00g 1.67g
1 oz (28g) 93 kcal 2.3g 22.4g 0.5g
21 Biscuits (60g) 200 kcal 5.0g 48.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 3.33 mg
Folate (B9) 392.00 mcg
Calcium 17.00 mg
Iron 30.00 mg
Magnesium 67.00 mg
Potassium 317.00 mg
Sodium 17.00 mg
Zinc 2.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2154514)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg mixed berry flavored filled whole grain cereal?

100 grams of kellogg mixed berry flavored filled whole grain cereal contains exactly 333.00 calories.

How many calories is in 1 21 biscuits of kellogg mixed berry flavored filled whole grain cereal?

A single 21 biscuits (60g) of kellogg mixed berry flavored filled whole grain cereal provides 200 calories.

Is kellogg mixed berry flavored filled whole grain cereal keto-friendly?

No, kellogg mixed berry flavored filled whole grain cereal has 80.00g of carbs per 100g, which may disrupt ketosis.

Is kellogg mixed berry flavored filled whole grain cereal a good source of protein?

It contains 8.33g of protein per 100g, which is moderate.