Calories in Kellogg Marshmallows Sweentened Multigrain Cereal With Marshmallows

Instrument — Food Profile
100g
Calories

359.00

kcal
Protein

5.13

g
Carbs

87.20

g
Fat

2.56

g
Fiber

5.10

g
Sugar

41.00

g

Curious about the nutritional profile of kellogg marshmallows sweentened multigrain cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg marshmallows sweentened multigrain cereal with marshmallows provides 359.00 calories, 5.13g of protein, and 87.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 359.00 kcal 5.13g 87.20g 2.56g
1 oz (28g) 101 kcal 1.4g 24.4g 0.7g
1 1/3 Cup (39g) 140 kcal 2.0g 34.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 30.80 mg
Vitamin D 164.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.65 mg
Niacin (B3) 7.69 mg
Vitamin B6 0.77 mg
Folate (B9) 90.00 mcg
Vitamin B12 2.31 mcg
Iron 9.23 mg
Potassium 103.00 mg
Sodium 436.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2497921)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg marshmallows sweentened multigrain cereal with marshmallows a good source of protein?

They contain 5.13g of protein per 100g, which is moderate.

How many calories are in kellogg marshmallows sweentened multigrain cereal with marshmallows?

100 grams of kellogg marshmallows sweentened multigrain cereal with marshmallows contains exactly 359.00 calories.

How many calories are in 1 1 1/3 cup of kellogg marshmallows sweentened multigrain cereal with marshmallows?

A single 1 1/3 cup (39g) of kellogg marshmallows sweentened multigrain cereal with marshmallows provides 140 calories.

How many carbs are in kellogg marshmallows sweentened multigrain cereal with marshmallows for ketosis?

No, kellogg marshmallows sweentened multigrain cereal with marshmallows have 87.20g of carbs per 100g, which may disrupt ketosis.