Calories in Kellogg Maple Flavored Pancakes
Instrument — Food Profile
100g
Calories
244.00
kcalProtein
4.65
gCarbs
40.70
gFat
6.98
gFiber
4.70
gSugar
12.80
gBurn It Off
Curious about the nutritional profile of kellogg maple flavored pancakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg maple flavored pancakes provides 244.00 calories, 4.65g of protein, and 40.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 244.00 kcal | 4.65g | 40.70g | 6.98g |
| 1 oz (28g) | 68 kcal | 1.3g | 11.4g | 2.0g |
| 1 POUCH (86g) | 210 kcal | 4.0g | 35.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 581.00 mcg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 2.33 mg |
| Vitamin B6 | 0.23 mg |
| Vitamin B12 | 0.70 mcg |
| Calcium | 70.00 mg |
| Iron | 3.14 mg |
| Potassium | 174.00 mg |
| Sodium | 372.00 mg |
Nutrition FAQs
Does kellogg maple flavored pancakes help build muscle?
They contain 4.65g of protein per 100g, which is moderate.
Can I eat kellogg maple flavored pancakes on a keto diet?
No, kellogg maple flavored pancakes have 40.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 pouch of kellogg maple flavored pancakes?
A single 1 pouch (86g) of kellogg maple flavored pancakes provides 210 calories.
How many calories are in kellogg maple flavored pancakes?
100 grams of kellogg maple flavored pancakes contains exactly 244.00 calories.