Calories in Fortune Mung Bean Porridge With Coconut Milk Pamana
Instrument — Food Profile
100g
Calories
320.00
kcalProtein
1.33
gCarbs
53.30
gFat
12.00
gFiber
1.30
gSugar
40.00
gBurn It Off
Curious about the nutritional profile of fortune mung bean porridge with coconut milk pamana? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fortune mung bean porridge with coconut milk pamana provides 320.00 calories, 1.33g of protein, and 53.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 320.00 kcal | 1.33g | 53.30g | 12.00g |
| 1 oz (28g) | 90 kcal | 0.4g | 14.9g | 3.4g |
| 1 cup (75g) | 240 kcal | 1.0g | 40.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 267.00 mcg |
| Vitamin C | 8.00 mg |
| Calcium | 40.00 mg |
| Iron | 1.68 mg |
| Sodium | 360.00 mg |
Nutrition FAQs
Is fortune mung bean porridge with coconut milk pamana keto-friendly?
No, fortune mung bean porridge with coconut milk pamana has 53.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of fortune mung bean porridge with coconut milk pamana?
A single 1 cup (75g) of fortune mung bean porridge with coconut milk pamana provides 240 calories.
Is fortune mung bean porridge with coconut milk pamana a good source of protein?
It contains 1.33g of protein per 100g, which is moderate.
How many calories is in fortune mung bean porridge with coconut milk pamana?
100 grams of fortune mung bean porridge with coconut milk pamana contains exactly 320.00 calories.