Calories in Kroger Chocolate Lava Cake

Instrument — Food Profile
100g
Calories

478.00

kcal
Protein

5.80

g
Carbs

53.60

g
Fat

24.60

g
Fiber

2.90

g
Sugar

33.30

g

Curious about the nutritional profile of kroger chocolate lava cake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger chocolate lava cake provides 478.00 calories, 5.80g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 478.00 kcal 5.80g 53.60g 24.60g
1 oz (28g) 134 kcal 1.6g 15.0g 6.9g
0.33 cup (69g) 330 kcal 4.0g 37.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 145.00 mcg
Calcium 29.00 mg
Iron 2.61 mg
Sodium 290.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2093012)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger chocolate lava cake help build muscle?

It contains 5.80g of protein per 100g, which is moderate.

Can I eat kroger chocolate lava cake on a keto diet?

No, kroger chocolate lava cake has 53.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.33 cup of kroger chocolate lava cake?

A single 0.33 cup (69g) of kroger chocolate lava cake provides 330 calories.

How many calories is in kroger chocolate lava cake?

100 grams of kroger chocolate lava cake contains exactly 478.00 calories.