Calories in Kellogg Maple Cinnamon Almonds & Maple Syrup Grain Free Granola Maple Cinnamon Coconut

Instrument — Food Profile
100g
Calories

569.00

kcal
Protein

13.80

g
Carbs

36.20

g
Fat

44.80

g
Fiber

10.30

g
Sugar

20.70

g

Curious about the nutritional profile of kellogg maple cinnamon almonds & maple syrup grain free granola maple cinnamon coconut? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg maple cinnamon almonds & maple syrup grain free granola maple cinnamon coconut provides 569.00 calories, 13.80g of protein, and 36.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 569.00 kcal 13.80g 36.20g 44.80g
1 oz (28g) 159 kcal 3.9g 10.1g 12.5g
2/3 Cup (58g) 330 kcal 8.0g 21.0g 26.0g

Vitamins & Minerals

Nutrient Amount
Calcium 103.00 mg
Iron 3.79 mg
Magnesium 138.00 mg
Potassium 569.00 mg
Sodium 259.00 mg
Zinc 2.59 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2163768)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg maple cinnamon almonds & maple syrup grain free granola maple cinnamon coconut?

100 grams of kellogg maple cinnamon almonds & maple syrup grain free granola maple cinnamon coconut contains exactly 569.00 calories.

Does kellogg maple cinnamon almonds & maple syrup grain free granola maple cinnamon coconut help build muscle?

It contains 13.80g of protein per 100g, which is moderate.

How many calories is in 1 2/3 cup of kellogg maple cinnamon almonds & maple syrup grain free granola maple cinnamon coconut?

A single 2/3 cup (58g) of kellogg maple cinnamon almonds & maple syrup grain free granola maple cinnamon coconut provides 330 calories.

How many carbs is in kellogg maple cinnamon almonds & maple syrup grain free granola maple cinnamon coconut for ketosis?

No, kellogg maple cinnamon almonds & maple syrup grain free granola maple cinnamon coconut has 36.20g of carbs per 100g, which may disrupt ketosis.