Calories in Kellogg Maple & Brown Sugar Lightly Sweetened Whole Grain Wheat Cereal
365.00
kcal7.69
g84.60
g3.85
g9.60
g25.00
gCurious about the nutritional profile of kellogg maple & brown sugar lightly sweetened whole grain wheat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg maple & brown sugar lightly sweetened whole grain wheat cereal provides 365.00 calories, 7.69g of protein, and 84.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 365.00 kcal | 7.69g | 84.60g | 3.85g |
| 1 oz (28g) | 102 kcal | 2.2g | 23.7g | 1.1g |
| 1.8 ONZ (52g) | 190 kcal | 4.0g | 44.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.82 mg |
| Niacin (B3) | 9.62 mg |
| Vitamin B6 | 0.96 mg |
| Vitamin B12 | 2.88 mcg |
| Iron | 31.20 mg |
| Magnesium | 77.00 mg |
| Potassium | 346.00 mg |
| Zinc | 2.88 mg |
Nutrition FAQs
How many calories is in kellogg maple & brown sugar lightly sweetened whole grain wheat cereal?
100 grams of kellogg maple & brown sugar lightly sweetened whole grain wheat cereal contains exactly 365.00 calories.
How many carbs is in kellogg maple & brown sugar lightly sweetened whole grain wheat cereal for ketosis?
No, kellogg maple & brown sugar lightly sweetened whole grain wheat cereal has 84.60g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg maple & brown sugar lightly sweetened whole grain wheat cereal have?
It contains 7.69g of protein per 100g, which is moderate.
How many calories is in 1 1.8 onz of kellogg maple & brown sugar lightly sweetened whole grain wheat cereal?
A single 1.8 onz (52g) of kellogg maple & brown sugar lightly sweetened whole grain wheat cereal provides 190 calories.