Calories in Publix Honey Toasted Oats Cereal
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
9.76
gCarbs
80.50
gFat
4.88
gFiber
7.30
gSugar
26.80
gBurn It Off
Curious about the nutritional profile of publix honey toasted oats cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix honey toasted oats cereal provides 390.00 calories, 9.76g of protein, and 80.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 9.76g | 80.50g | 4.88g |
| 1 oz (28g) | 109 kcal | 2.7g | 22.5g | 1.4g |
| 1 1/3 cup (41g) | 160 kcal | 4.0g | 33.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 146.00 mg |
| Iron | 2.93 mg |
| Potassium | 244.00 mg |
| Sodium | 341.00 mg |
Nutrition FAQs
Is publix honey toasted oats cereal keto-friendly?
No, publix honey toasted oats cereal has 80.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/3 cup of publix honey toasted oats cereal?
A single 1 1/3 cup (41g) of publix honey toasted oats cereal provides 160 calories.
How much protein does publix honey toasted oats cereal have?
It contains 9.76g of protein per 100g, which is moderate.
How many calories is in publix honey toasted oats cereal?
100 grams of publix honey toasted oats cereal contains exactly 390.00 calories.