Calories in Publix Organic Frosted Flakes Cereal
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
5.00
gCarbs
90.00
gFat
0.00
gFiber
2.50
gSugar
27.50
gBurn It Off
Curious about the nutritional profile of publix organic frosted flakes cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix organic frosted flakes cereal provides 375.00 calories, 5.00g of protein, and 90.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 5.00g | 90.00g | 0.00g |
| 1 oz (28g) | 105 kcal | 1.4g | 25.2g | 0.0g |
| 1 1/3 cup (40g) | 150 kcal | 2.0g | 36.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.25 mg |
| Potassium | 150.00 mg |
| Sodium | 212.00 mg |
Nutrition FAQs
Is publix organic frosted flakes cereal keto-friendly?
No, publix organic frosted flakes cereal has 90.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in publix organic frosted flakes cereal?
100 grams of publix organic frosted flakes cereal contains exactly 375.00 calories.
How many calories is in 1 1 1/3 cup of publix organic frosted flakes cereal?
A single 1 1/3 cup (40g) of publix organic frosted flakes cereal provides 150 calories.
Does publix organic frosted flakes cereal help build muscle?
It contains 5.00g of protein per 100g, which is moderate.