Calories in Kellogg Keebler Vienna Fingers Cookies Reduced Fat 142oz
465.00
kcal4.50
g78.10
g15.00
g1.50
g37.20
gCurious about the nutritional profile of kellogg keebler vienna fingers cookies reduced fat 142oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler vienna fingers cookies reduced fat 142oz provides 465.00 calories, 4.50g of protein, and 78.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 465.00 kcal | 4.50g | 78.10g | 15.00g |
| 1 oz (28g) | 130 kcal | 1.3g | 21.9g | 4.2g |
| 2 Cookies (31g) | 144 kcal | 1.4g | 24.2g | 4.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 14.00 mcg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 2.30 mg |
| Folate (B9) | 72.00 mcg |
| Calcium | 33.00 mg |
| Iron | 3.40 mg |
| Potassium | 9.00 mg |
| Sodium | 366.00 mg |
Nutrition FAQs
Is kellogg keebler vienna fingers cookies reduced fat 142oz a good source of protein?
It contains 4.50g of protein per 100g, which is moderate.
Can I eat kellogg keebler vienna fingers cookies reduced fat 142oz on a keto diet?
No, kellogg keebler vienna fingers cookies reduced fat 142oz has 78.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 cookies of kellogg keebler vienna fingers cookies reduced fat 142oz?
A single 2 cookies (31g) of kellogg keebler vienna fingers cookies reduced fat 142oz provides 144 calories.
How many calories is in kellogg keebler vienna fingers cookies reduced fat 142oz?
100 grams of kellogg keebler vienna fingers cookies reduced fat 142oz contains exactly 465.00 calories.