Calories in Kellogg Keebler Oatmeal Cookies Original 137oz
Instrument — Food Profile
100g
Calories
471.00
kcalProtein
6.70
gCarbs
68.40
gFat
20.20
gFiber
3.80
gSugar
30.70
gBurn It Off
Curious about the nutritional profile of kellogg keebler oatmeal cookies original 137oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler oatmeal cookies original 137oz provides 471.00 calories, 6.70g of protein, and 68.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 471.00 kcal | 6.70g | 68.40g | 20.20g |
| 1 oz (28g) | 132 kcal | 1.9g | 19.2g | 5.7g |
| 2 Cookies (28g) | 132 kcal | 1.9g | 19.2g | 5.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.18 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 39.00 mcg |
| Calcium | 20.00 mg |
| Iron | 2.30 mg |
| Magnesium | 6.00 mg |
| Potassium | 157.00 mg |
| Sodium | 325.00 mg |
| Zinc | 0.20 mg |
Nutrition FAQs
How much protein does kellogg keebler oatmeal cookies original 137oz have?
It contains 6.70g of protein per 100g, which is moderate.
Can I eat kellogg keebler oatmeal cookies original 137oz on a keto diet?
No, kellogg keebler oatmeal cookies original 137oz has 68.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 cookies of kellogg keebler oatmeal cookies original 137oz?
A single 2 cookies (28g) of kellogg keebler oatmeal cookies original 137oz provides 132 calories.
How many calories is in kellogg keebler oatmeal cookies original 137oz?
100 grams of kellogg keebler oatmeal cookies original 137oz contains exactly 471.00 calories.