Calories in Kellogg Keebler Caddies Cookies Fudge Stripes Minis 3oz

Instrument — Food Profile
100g
Calories

497.00

kcal
Protein

4.20

g
Carbs

68.80

g
Fat

23.10

g
Fiber

1.80

g
Sugar

31.80

g

Curious about the nutritional profile of kellogg keebler caddies cookies fudge stripes minis 3oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler caddies cookies fudge stripes minis 3oz provides 497.00 calories, 4.20g of protein, and 68.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 497.00 kcal 4.20g 68.80g 23.10g
1 oz (28g) 139 kcal 1.2g 19.3g 6.5g
14 Cookies (30g) 149 kcal 1.3g 20.6g 6.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 47.00 mcg
Vitamin C 2.00 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 2.20 mg
Folate (B9) 76.00 mcg
Calcium 36.00 mg
Iron 1.00 mg
Magnesium 12.00 mg
Potassium 222.00 mg
Sodium 367.00 mg
Zinc 0.20 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 751890)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kellogg keebler caddies cookies fudge stripes minis 3oz on a keto diet?

No, kellogg keebler caddies cookies fudge stripes minis 3oz has 68.80g of carbs per 100g, which may disrupt ketosis.

Is kellogg keebler caddies cookies fudge stripes minis 3oz a good source of protein?

It contains 4.20g of protein per 100g, which is moderate.

How many calories is in kellogg keebler caddies cookies fudge stripes minis 3oz?

100 grams of kellogg keebler caddies cookies fudge stripes minis 3oz contains exactly 497.00 calories.

How many calories is in 1 14 cookies of kellogg keebler caddies cookies fudge stripes minis 3oz?

A single 14 cookies (30g) of kellogg keebler caddies cookies fudge stripes minis 3oz provides 149 calories.