Calories in Kellogg Keebler Sandies Cookies Shortbread Bites 1oz
467.00
kcal5.20
g73.90
g17.20
g1.40
g25.80
gCurious about the nutritional profile of kellogg keebler sandies cookies shortbread bites 1oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler sandies cookies shortbread bites 1oz provides 467.00 calories, 5.20g of protein, and 73.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 5.20g | 73.90g | 17.20g |
| 1 oz (28g) | 131 kcal | 1.5g | 20.7g | 4.8g |
| 1 Package (28g) | 131 kcal | 1.5g | 20.7g | 4.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.26 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 96.00 mcg |
| Calcium | 23.00 mg |
| Iron | 2.90 mg |
| Magnesium | 11.00 mg |
| Potassium | 103.00 mg |
| Sodium | 438.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
Can I eat kellogg keebler sandies cookies shortbread bites 1oz on a keto diet?
No, kellogg keebler sandies cookies shortbread bites 1oz has 73.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 package of kellogg keebler sandies cookies shortbread bites 1oz?
A single 1 package (28g) of kellogg keebler sandies cookies shortbread bites 1oz provides 131 calories.
Does kellogg keebler sandies cookies shortbread bites 1oz help build muscle?
It contains 5.20g of protein per 100g, which is moderate.
How many calories is in kellogg keebler sandies cookies shortbread bites 1oz?
100 grams of kellogg keebler sandies cookies shortbread bites 1oz contains exactly 467.00 calories.