Calories in Kellogg Keebler Fudge Shoppe Cookies Chocolate Vanilla Creme 136oz

Instrument — Food Profile
100g
Calories

478.00

kcal
Protein

5.10

g
Carbs

72.30

g
Fat

19.00

g
Fiber

2.70

g
Sugar

40.90

g

Curious about the nutritional profile of kellogg keebler fudge shoppe cookies chocolate vanilla creme 136oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler fudge shoppe cookies chocolate vanilla creme 136oz provides 478.00 calories, 5.10g of protein, and 72.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 478.00 kcal 5.10g 72.30g 19.00g
1 oz (28g) 134 kcal 1.4g 20.2g 5.3g
2 Cookies (36g) 172 kcal 1.8g 26.0g 6.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 9.00 mcg
Riboflavin (B2) 0.19 mg
Niacin (B3) 2.10 mg
Vitamin B6 0.01 mg
Folate (B9) 55.00 mcg
Calcium 28.00 mg
Iron 5.20 mg
Magnesium 38.00 mg
Potassium 146.00 mg
Sodium 412.00 mg
Zinc 0.70 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 750918)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg keebler fudge shoppe cookies chocolate vanilla creme 136oz a good source of protein?

It contains 5.10g of protein per 100g, which is moderate.

How many carbs is in kellogg keebler fudge shoppe cookies chocolate vanilla creme 136oz for ketosis?

No, kellogg keebler fudge shoppe cookies chocolate vanilla creme 136oz has 72.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 cookies of kellogg keebler fudge shoppe cookies chocolate vanilla creme 136oz?

A single 2 cookies (36g) of kellogg keebler fudge shoppe cookies chocolate vanilla creme 136oz provides 172 calories.

How many calories is in kellogg keebler fudge shoppe cookies chocolate vanilla creme 136oz?

100 grams of kellogg keebler fudge shoppe cookies chocolate vanilla creme 136oz contains exactly 478.00 calories.