Calories in Kellogg Famous Amos Cookies Oatmeal Raisin 2oz
Instrument — Food Profile
100g
Calories
485.00
kcalProtein
5.50
gCarbs
70.10
gFat
20.70
gFiber
3.20
gSugar
34.00
gBurn It Off
Curious about the nutritional profile of kellogg famous amos cookies oatmeal raisin 2oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg famous amos cookies oatmeal raisin 2oz provides 485.00 calories, 5.50g of protein, and 70.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 485.00 kcal | 5.50g | 70.10g | 20.70g |
| 1 oz (28g) | 136 kcal | 1.5g | 19.6g | 5.8g |
| 1 Pouch (56g) | 272 kcal | 3.1g | 39.3g | 11.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.20 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 52.00 mcg |
| Calcium | 32.00 mg |
| Iron | 2.40 mg |
| Magnesium | 15.00 mg |
| Potassium | 191.00 mg |
| Sodium | 441.00 mg |
| Zinc | 0.50 mg |
Nutrition FAQs
How many calories is in kellogg famous amos cookies oatmeal raisin 2oz?
100 grams of kellogg famous amos cookies oatmeal raisin 2oz contains exactly 485.00 calories.
How many calories is in 1 1 pouch of kellogg famous amos cookies oatmeal raisin 2oz?
A single 1 pouch (56g) of kellogg famous amos cookies oatmeal raisin 2oz provides 272 calories.
Does kellogg famous amos cookies oatmeal raisin 2oz help build muscle?
It contains 5.50g of protein per 100g, which is moderate.
Can I eat kellogg famous amos cookies oatmeal raisin 2oz on a keto diet?
No, kellogg famous amos cookies oatmeal raisin 2oz has 70.10g of carbs per 100g, which may disrupt ketosis.