Calories in Kellogg Keebler Other Cookies Chocolate Chip 133oz 12ct
493.00
kcal5.50
g66.50
g23.70
g2.50
g30.50
gCurious about the nutritional profile of kellogg keebler other cookies chocolate chip 133oz 12ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler other cookies chocolate chip 133oz 12ct provides 493.00 calories, 5.50g of protein, and 66.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 493.00 kcal | 5.50g | 66.50g | 23.70g |
| 1 oz (28g) | 138 kcal | 1.5g | 18.6g | 6.6g |
| 2 Cookies (28g) | 138 kcal | 1.5g | 18.6g | 6.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 2.70 mg |
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 71.00 mcg |
| Calcium | 46.00 mg |
| Iron | 3.30 mg |
| Magnesium | 36.00 mg |
| Potassium | 134.00 mg |
| Sodium | 493.00 mg |
| Zinc | 0.70 mg |
Nutrition FAQs
Can I eat kellogg keebler other cookies chocolate chip 133oz 12ct on a keto diet?
No, kellogg keebler other cookies chocolate chip 133oz 12ct has 66.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 cookies of kellogg keebler other cookies chocolate chip 133oz 12ct?
A single 2 cookies (28g) of kellogg keebler other cookies chocolate chip 133oz 12ct provides 138 calories.
How many calories is in kellogg keebler other cookies chocolate chip 133oz 12ct?
100 grams of kellogg keebler other cookies chocolate chip 133oz 12ct contains exactly 493.00 calories.
Is kellogg keebler other cookies chocolate chip 133oz 12ct a good source of protein?
It contains 5.50g of protein per 100g, which is moderate.