Calories in Kellogg Keebler Grahams Crackers Elf Original 1oz
Instrument — Food Profile
100g
Calories
435.00
kcalProtein
6.80
gCarbs
74.70
gFat
13.90
gFiber
4.80
gSugar
27.50
gBurn It Off
Curious about the nutritional profile of kellogg keebler grahams crackers elf original 1oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler grahams crackers elf original 1oz provides 435.00 calories, 6.80g of protein, and 74.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 435.00 kcal | 6.80g | 74.70g | 13.90g |
| 1 oz (28g) | 122 kcal | 1.9g | 20.9g | 3.9g |
| 1 Package (28g) | 122 kcal | 1.9g | 20.9g | 3.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin C | 1.00 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 3.50 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 63.00 mcg |
| Calcium | 388.00 mg |
| Iron | 2.00 mg |
| Magnesium | 48.00 mg |
| Potassium | 194.00 mg |
| Sodium | 370.00 mg |
| Zinc | 1.00 mg |
Nutrition FAQs
Is kellogg keebler grahams crackers elf original 1oz a good source of protein?
It contains 6.80g of protein per 100g, which is moderate.
How many calories is in kellogg keebler grahams crackers elf original 1oz?
100 grams of kellogg keebler grahams crackers elf original 1oz contains exactly 435.00 calories.
How many calories is in 1 1 package of kellogg keebler grahams crackers elf original 1oz?
A single 1 package (28g) of kellogg keebler grahams crackers elf original 1oz provides 122 calories.
Can I eat kellogg keebler grahams crackers elf original 1oz on a keto diet?
No, kellogg keebler grahams crackers elf original 1oz has 74.70g of carbs per 100g, which may disrupt ketosis.