Calories in Kellogg Keebler Fudge Shoppe Elfudge Original 34oz
Instrument — Food Profile
100g
Calories
482.00
kcalProtein
4.90
gCarbs
72.90
gFat
19.30
gFiber
1.80
gSugar
31.10
gBurn It Off
Curious about the nutritional profile of kellogg keebler fudge shoppe elfudge original 34oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler fudge shoppe elfudge original 34oz provides 482.00 calories, 4.90g of protein, and 72.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 482.00 kcal | 4.90g | 72.90g | 19.30g |
| 1 oz (28g) | 135 kcal | 1.4g | 20.4g | 5.4g |
| 2 Cookies (24g) | 116 kcal | 1.2g | 17.5g | 4.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 49.00 mcg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 3.10 mg |
| Folate (B9) | 74.00 mcg |
| Calcium | 15.00 mg |
| Iron | 2.90 mg |
| Magnesium | 8.00 mg |
| Potassium | 62.00 mg |
| Sodium | 306.00 mg |
| Zinc | 0.10 mg |
Nutrition FAQs
How many calories is in kellogg keebler fudge shoppe elfudge original 34oz?
100 grams of kellogg keebler fudge shoppe elfudge original 34oz contains exactly 482.00 calories.
How many calories is in 1 2 cookies of kellogg keebler fudge shoppe elfudge original 34oz?
A single 2 cookies (24g) of kellogg keebler fudge shoppe elfudge original 34oz provides 116 calories.
Is kellogg keebler fudge shoppe elfudge original 34oz keto-friendly?
No, kellogg keebler fudge shoppe elfudge original 34oz has 72.90g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg keebler fudge shoppe elfudge original 34oz have?
It contains 4.90g of protein per 100g, which is moderate.