Calories in Kellogg Keebler Club Crackers Original 2oz 300ct
Instrument — Food Profile
100g
Calories
472.00
kcalProtein
7.50
gCarbs
66.60
gFat
19.50
gFiber
2.50
gSugar
10.60
gBurn It Off
Curious about the nutritional profile of kellogg keebler club crackers original 2oz 300ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg keebler club crackers original 2oz 300ct provides 472.00 calories, 7.50g of protein, and 66.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 472.00 kcal | 7.50g | 66.60g | 19.50g |
| 1 oz (28g) | 132 kcal | 2.1g | 18.6g | 5.5g |
| 1 Pouch (7g) | 33 kcal | 0.5g | 4.7g | 1.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Folate (B9) | 139.00 mcg |
| Calcium | 144.00 mg |
| Iron | 3.90 mg |
| Potassium | 122.00 mg |
| Sodium | 818.00 mg |
Nutrition FAQs
Does kellogg keebler club crackers original 2oz 300ct help build muscle?
It contains 7.50g of protein per 100g, which is moderate.
How many calories is in 1 1 pouch of kellogg keebler club crackers original 2oz 300ct?
A single 1 pouch (7g) of kellogg keebler club crackers original 2oz 300ct provides 33 calories.
How many carbs is in kellogg keebler club crackers original 2oz 300ct for ketosis?
No, kellogg keebler club crackers original 2oz 300ct has 66.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg keebler club crackers original 2oz 300ct?
100 grams of kellogg keebler club crackers original 2oz 300ct contains exactly 472.00 calories.