Calories in Kellogg Kashi Pita Crackers Garlic Pesto 79oz
Instrument — Food Profile
100g
Calories
391.00
kcalProtein
10.50
gCarbs
75.40
gFat
9.00
gFiber
14.80
gSugar
5.60
gBurn It Off
Curious about the nutritional profile of kellogg kashi pita crackers garlic pesto 79oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi pita crackers garlic pesto 79oz provides 391.00 calories, 10.50g of protein, and 75.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 391.00 kcal | 10.50g | 75.40g | 9.00g |
| 1 oz (28g) | 109 kcal | 2.9g | 21.1g | 2.5g |
| 11 Crisps (31g) | 121 kcal | 3.3g | 23.4g | 2.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 14.00 mcg |
| Vitamin C | 3.00 mg |
| Calcium | 37.00 mg |
| Iron | 2.40 mg |
| Sodium | 586.00 mg |
Nutrition FAQs
Does kellogg kashi pita crackers garlic pesto 79oz help build muscle?
It contains 10.50g of protein per 100g, which is moderate.
How many calories is in 1 11 crisps of kellogg kashi pita crackers garlic pesto 79oz?
A single 11 crisps (31g) of kellogg kashi pita crackers garlic pesto 79oz provides 121 calories.
Can I eat kellogg kashi pita crackers garlic pesto 79oz on a keto diet?
No, kellogg kashi pita crackers garlic pesto 79oz has 75.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg kashi pita crackers garlic pesto 79oz?
100 grams of kellogg kashi pita crackers garlic pesto 79oz contains exactly 391.00 calories.