Calories in Kellogg's Cheez It Caddies Crackers Original 75oz

Low Sugar
Instrument — Food Profile
100g
Calories

502.00

kcal
Protein

10.00

g
Carbs

57.90

g
Fat

26.30

g
Fiber

1.90

g
Sugar

0.50

g

Curious about the nutritional profile of kellogg's cheez it caddies crackers original 75oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cheez it caddies crackers original 75oz provides 502.00 calories, 10.00g of protein, and 57.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 502.00 kcal 10.00g 57.90g 26.30g
1 oz (28g) 141 kcal 2.8g 16.2g 7.4g
1 Pouch (21g) 105 kcal 2.1g 12.2g 5.5g

Vitamins & Minerals

Nutrient Amount
Calcium 109.00 mg
Iron 3.50 mg
Potassium 110.00 mg
Sodium 759.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517815)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's cheez it caddies crackers original 75oz?

100 grams of kellogg's cheez it caddies crackers original 75oz contains exactly 502.00 calories.

How many calories is in 1 1 pouch of kellogg's cheez it caddies crackers original 75oz?

A single 1 pouch (21g) of kellogg's cheez it caddies crackers original 75oz provides 105 calories.

Can I eat kellogg's cheez it caddies crackers original 75oz on a keto diet?

No, kellogg's cheez it caddies crackers original 75oz has 57.90g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg's cheez it caddies crackers original 75oz have?

It contains 10.00g of protein per 100g, which is moderate.