Calories in Kellogg's Cheez It Crackers Snack Mix Original 45oz
449.00
kcal10.30
g66.70
g16.50
g2.90
g1.70
gCurious about the nutritional profile of kellogg's cheez it crackers snack mix original 45oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cheez it crackers snack mix original 45oz provides 449.00 calories, 10.30g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 449.00 kcal | 10.30g | 66.70g | 16.50g |
| 1 oz (28g) | 126 kcal | 2.9g | 18.7g | 4.6g |
| 1/2 Cup (28g) | 126 kcal | 2.9g | 18.7g | 4.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 69.00 mg |
| Iron | 4.00 mg |
| Potassium | 150.00 mg |
| Sodium | 1140.00 mg |
Nutrition FAQs
How many calories is in kellogg's cheez it crackers snack mix original 45oz?
100 grams of kellogg's cheez it crackers snack mix original 45oz contains exactly 449.00 calories.
How many calories is in 1 1/2 cup of kellogg's cheez it crackers snack mix original 45oz?
A single 1/2 cup (28g) of kellogg's cheez it crackers snack mix original 45oz provides 126 calories.
Is kellogg's cheez it crackers snack mix original 45oz keto-friendly?
No, kellogg's cheez it crackers snack mix original 45oz has 66.70g of carbs per 100g, which may disrupt ketosis.
How much protein does kellogg's cheez it crackers snack mix original 45oz have?
It contains 10.30g of protein per 100g, which is moderate.