Calories in Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 124oz

Low Sugar
Instrument — Food Profile
100g
Calories

497.00

kcal
Protein

8.30

g
Carbs

62.80

g
Fat

24.40

g
Fiber

2.00

g
Sugar

1.00

g

Curious about the nutritional profile of kellogg's cheez it crackers duoz bacon & cheddar 124oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's cheez it crackers duoz bacon & cheddar 124oz provides 497.00 calories, 8.30g of protein, and 62.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 497.00 kcal 8.30g 62.80g 24.40g
1 oz (28g) 139 kcal 2.3g 17.6g 6.8g
26 Crackers (30g) 149 kcal 2.5g 18.8g 7.3g

Vitamins & Minerals

Nutrient Amount
Calcium 68.00 mg
Iron 3.70 mg
Potassium 133.00 mg
Sodium 736.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2517810)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg's cheez it crackers duoz bacon & cheddar 124oz?

100 grams of kellogg's cheez it crackers duoz bacon & cheddar 124oz contains exactly 497.00 calories.

How many calories is in 1 26 crackers of kellogg's cheez it crackers duoz bacon & cheddar 124oz?

A single 26 crackers (30g) of kellogg's cheez it crackers duoz bacon & cheddar 124oz provides 149 calories.

Is kellogg's cheez it crackers duoz bacon & cheddar 124oz keto-friendly?

No, kellogg's cheez it crackers duoz bacon & cheddar 124oz has 62.80g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg's cheez it crackers duoz bacon & cheddar 124oz have?

It contains 8.30g of protein per 100g, which is moderate.