Calories in Kellogg Kashi Pita Crackers 7 Grain Sea Salt 79oz
Instrument — Food Profile
100g
Calories
391.00
kcalProtein
10.50
gCarbs
75.10
gFat
9.20
gFiber
15.00
gSugar
5.50
gBurn It Off
Curious about the nutritional profile of kellogg kashi pita crackers 7 grain sea salt 79oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi pita crackers 7 grain sea salt 79oz provides 391.00 calories, 10.50g of protein, and 75.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 391.00 kcal | 10.50g | 75.10g | 9.20g |
| 1 oz (28g) | 109 kcal | 2.9g | 21.0g | 2.6g |
| 11 Crisps (31g) | 121 kcal | 3.3g | 23.3g | 2.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4.00 mcg |
| Vitamin C | 2.00 mg |
| Calcium | 31.00 mg |
| Iron | 2.10 mg |
| Sodium | 587.00 mg |
Nutrition FAQs
How much protein does kellogg kashi pita crackers 7 grain sea salt 79oz have?
It contains 10.50g of protein per 100g, which is moderate.
Is kellogg kashi pita crackers 7 grain sea salt 79oz keto-friendly?
No, kellogg kashi pita crackers 7 grain sea salt 79oz has 75.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 11 crisps of kellogg kashi pita crackers 7 grain sea salt 79oz?
A single 11 crisps (31g) of kellogg kashi pita crackers 7 grain sea salt 79oz provides 121 calories.
How many calories is in kellogg kashi pita crackers 7 grain sea salt 79oz?
100 grams of kellogg kashi pita crackers 7 grain sea salt 79oz contains exactly 391.00 calories.