Calories in Kellogg Kashi Chewy Bars Trail Mix 144oz

Instrument — Food Profile
100g
Calories

371.00

kcal
Protein

8.57

g
Carbs

68.60

g
Fat

12.90

g
Fiber

8.60

g
Sugar

20.00

g

Curious about the nutritional profile of kellogg kashi chewy bars trail mix 144oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi chewy bars trail mix 144oz provides 371.00 calories, 8.57g of protein, and 68.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 371.00 kcal 8.57g 68.60g 12.90g
1 oz (28g) 104 kcal 2.4g 19.2g 3.6g
1 Bar (35g) 130 kcal 3.0g 24.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 57.00 mg
Iron 1.71 mg
Potassium 314.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2738915)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of kellogg kashi chewy bars trail mix 144oz?

A single 1 bar (35g) of kellogg kashi chewy bars trail mix 144oz provides 130 calories.

How many calories is in kellogg kashi chewy bars trail mix 144oz?

100 grams of kellogg kashi chewy bars trail mix 144oz contains exactly 371.00 calories.

How much protein does kellogg kashi chewy bars trail mix 144oz have?

It contains 8.57g of protein per 100g, which is moderate.

How many carbs is in kellogg kashi chewy bars trail mix 144oz for ketosis?

No, kellogg kashi chewy bars trail mix 144oz has 68.60g of carbs per 100g, which may disrupt ketosis.