Calories in Kellogg Kashi Chewy Bars Toasted Coconut 123oz
Instrument — Food Profile
100g
Calories
434.00
kcalProtein
9.30
gCarbs
59.40
gFat
20.60
gFiber
9.30
gSugar
24.20
gBurn It Off
Curious about the nutritional profile of kellogg kashi chewy bars toasted coconut 123oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg kashi chewy bars toasted coconut 123oz provides 434.00 calories, 9.30g of protein, and 59.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 434.00 kcal | 9.30g | 59.40g | 20.60g |
| 1 oz (28g) | 122 kcal | 2.6g | 16.6g | 5.8g |
| 1 Bar (35g) | 152 kcal | 3.3g | 20.8g | 7.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 13.00 mcg |
| Calcium | 58.00 mg |
| Iron | 2.40 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How many calories is in kellogg kashi chewy bars toasted coconut 123oz?
100 grams of kellogg kashi chewy bars toasted coconut 123oz contains exactly 434.00 calories.
How many calories is in 1 1 bar of kellogg kashi chewy bars toasted coconut 123oz?
A single 1 bar (35g) of kellogg kashi chewy bars toasted coconut 123oz provides 152 calories.
Is kellogg kashi chewy bars toasted coconut 123oz keto-friendly?
No, kellogg kashi chewy bars toasted coconut 123oz has 59.40g of carbs per 100g, which may disrupt ketosis.
Is kellogg kashi chewy bars toasted coconut 123oz a good source of protein?
It contains 9.30g of protein per 100g, which is moderate.