Calories in Kellogg Fruity Flavor Sweetened Multigrain Cereal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
7.50
gCarbs
85.00
gFat
3.75
gFiber
2.50
gSugar
30.00
gBurn It Off
Curious about the nutritional profile of kellogg fruity flavor sweetened multigrain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg fruity flavor sweetened multigrain cereal provides 400.00 calories, 7.50g of protein, and 85.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 7.50g | 85.00g | 3.75g |
| 1 oz (28g) | 112 kcal | 2.1g | 23.8g | 1.1g |
| 1 Cup (40g) Cereal (40g) | 160 kcal | 3.0g | 34.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 37.50 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.28 mg |
| Niacin (B3) | 15.00 mg |
| Vitamin B6 | 1.50 mg |
| Folate (B9) | 175.00 mcg |
| Vitamin B12 | 4.50 mcg |
| Iron | 13.50 mg |
| Potassium | 125.00 mg |
| Sodium | 338.00 mg |
Nutrition FAQs
How much protein does kellogg fruity flavor sweetened multigrain cereal have?
It contains 7.50g of protein per 100g, which is moderate.
Can I eat kellogg fruity flavor sweetened multigrain cereal on a keto diet?
No, kellogg fruity flavor sweetened multigrain cereal has 85.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup (40g) cereal of kellogg fruity flavor sweetened multigrain cereal?
A single 1 cup (40g) cereal (40g) of kellogg fruity flavor sweetened multigrain cereal provides 160 calories.
How many calories is in kellogg fruity flavor sweetened multigrain cereal?
100 grams of kellogg fruity flavor sweetened multigrain cereal contains exactly 400.00 calories.