Calories in Kellogg French Toast Waffles
Instrument — Food Profile
100g
Calories
311.00
kcalProtein
6.67
gCarbs
44.40
gFat
13.30
gFiber
2.20
gSugar
11.10
gBurn It Off
Curious about the nutritional profile of kellogg french toast waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg french toast waffles provides 311.00 calories, 6.67g of protein, and 44.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 311.00 kcal | 6.67g | 44.40g | 13.30g |
| 1 oz (28g) | 87 kcal | 1.9g | 12.4g | 3.7g |
| 1 WAFFLE (45g) | 140 kcal | 3.0g | 20.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2220.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.38 mg |
| Niacin (B3) | 4.44 mg |
| Vitamin B6 | 0.44 mg |
| Vitamin B12 | 2.00 mcg |
| Calcium | 222.00 mg |
| Iron | 8.00 mg |
| Potassium | 78.00 mg |
| Sodium | 533.00 mg |
Nutrition FAQs
How many calories are in 1 1 waffle of kellogg french toast waffles?
A single 1 waffle (45g) of kellogg french toast waffles provides 140 calories.
How many calories are in kellogg french toast waffles?
100 grams of kellogg french toast waffles contains exactly 311.00 calories.
Is kellogg french toast waffles a good source of protein?
They contain 6.67g of protein per 100g, which is moderate.
How many carbs are in kellogg french toast waffles for ketosis?
No, kellogg french toast waffles have 44.40g of carbs per 100g, which may disrupt ketosis.