Calories in Kellogg Double Chocolate Cereal With Chocolate Flavored Center

Instrument — Food Profile
100g
Calories

415.00

kcal
Protein

7.32

g
Carbs

78.00

g
Fat

11.00

g
Fiber

4.90

g
Sugar

36.60

g

Curious about the nutritional profile of kellogg double chocolate cereal with chocolate flavored center? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg double chocolate cereal with chocolate flavored center provides 415.00 calories, 7.32g of protein, and 78.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 415.00 kcal 7.32g 78.00g 11.00g
1 oz (28g) 116 kcal 2.0g 21.8g 3.1g
1 cup (41g) 170 kcal 3.0g 32.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 2.00 mg
Niacin (B3) 7.32 mg
Pantothenic Acid (B5) 2.44 mg
Vitamin B6 0.49 mg
Folate (B9) 49.00 mcg
Calcium 24.00 mg
Iron 13.20 mg
Potassium 293.00 mg
Sodium 341.00 mg
Zinc 3.66 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2141479)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg double chocolate cereal with chocolate flavored center?

100 grams of kellogg double chocolate cereal with chocolate flavored center contains exactly 415.00 calories.

Does kellogg double chocolate cereal with chocolate flavored center help build muscle?

It contains 7.32g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of kellogg double chocolate cereal with chocolate flavored center?

A single 1 cup (41g) of kellogg double chocolate cereal with chocolate flavored center provides 170 calories.

Can I eat kellogg double chocolate cereal with chocolate flavored center on a keto diet?

No, kellogg double chocolate cereal with chocolate flavored center has 78.00g of carbs per 100g, which may disrupt ketosis.