Calories in Kellogg Cinnamon Walnut Cereal
Instrument — Food Profile
100g
Calories
404.00
kcalProtein
10.50
gCarbs
75.40
gFat
10.50
gFiber
14.00
gSugar
14.00
gBurn It Off
Curious about the nutritional profile of kellogg cinnamon walnut cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cinnamon walnut cereal provides 404.00 calories, 10.50g of protein, and 75.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 404.00 kcal | 10.50g | 75.40g | 10.50g |
| 1 oz (28g) | 113 kcal | 2.9g | 21.1g | 2.9g |
| 3/4 cup (57g) | 230 kcal | 6.0g | 43.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 281.00 mcg |
| Calcium | 53.00 mg |
| Iron | 3.86 mg |
| Potassium | 316.00 mg |
| Sodium | 114.00 mg |
Nutrition FAQs
How many calories is in kellogg cinnamon walnut cereal?
100 grams of kellogg cinnamon walnut cereal contains exactly 404.00 calories.
How many calories is in 1 3/4 cup of kellogg cinnamon walnut cereal?
A single 3/4 cup (57g) of kellogg cinnamon walnut cereal provides 230 calories.
Does kellogg cinnamon walnut cereal help build muscle?
It contains 10.50g of protein per 100g, which is moderate.
Can I eat kellogg cinnamon walnut cereal on a keto diet?
No, kellogg cinnamon walnut cereal has 75.40g of carbs per 100g, which may disrupt ketosis.