Calories in Kellogg Chocolate & Peanut Butter Cereal
Instrument — Food Profile
100g
Calories
415.00
kcalProtein
4.88
gCarbs
80.50
gFat
7.32
gFiber
4.90
gSugar
39.00
gBurn It Off
Curious about the nutritional profile of kellogg chocolate & peanut butter cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolate & peanut butter cereal provides 415.00 calories, 4.88g of protein, and 80.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 415.00 kcal | 4.88g | 80.50g | 7.32g |
| 1 oz (28g) | 116 kcal | 1.4g | 22.5g | 2.0g |
| 1 1/3 cup (41g) | 170 kcal | 2.0g | 33.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 195.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.83 mg |
| Niacin (B3) | 9.76 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 110.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Calcium | 24.00 mg |
| Iron | 11.20 mg |
| Potassium | 220.00 mg |
| Sodium | 305.00 mg |
Nutrition FAQs
Is kellogg chocolate & peanut butter cereal a good source of protein?
It contains 4.88g of protein per 100g, which is moderate.
How many calories is in kellogg chocolate & peanut butter cereal?
100 grams of kellogg chocolate & peanut butter cereal contains exactly 415.00 calories.
How many calories is in 1 1 1/3 cup of kellogg chocolate & peanut butter cereal?
A single 1 1/3 cup (41g) of kellogg chocolate & peanut butter cereal provides 170 calories.
How many carbs is in kellogg chocolate & peanut butter cereal for ketosis?
No, kellogg chocolate & peanut butter cereal has 80.50g of carbs per 100g, which may disrupt ketosis.