Calories in Kellogg Cinnamon Cereal In A Cup

Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

5.00

g
Carbs

88.30

g
Fat

0.00

g
Fiber

3.30

g
Sugar

36.70

g

Curious about the nutritional profile of kellogg cinnamon cereal in a cup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cinnamon cereal in a cup provides 367.00 calories, 5.00g of protein, and 88.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 5.00g 88.30g 0.00g
1 oz (28g) 103 kcal 1.4g 24.7g 0.0g
1 Container (60g) 220 kcal 3.0g 53.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.85 mg
Niacin (B3) 10.00 mg
Vitamin B6 1.00 mg
Vitamin B12 3.00 mcg
Iron 18.30 mg
Potassium 100.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2146858)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg cinnamon cereal in a cup have?

It contains 5.00g of protein per 100g, which is moderate.

Can I eat kellogg cinnamon cereal in a cup on a keto diet?

No, kellogg cinnamon cereal in a cup has 88.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 container of kellogg cinnamon cereal in a cup?

A single 1 container (60g) of kellogg cinnamon cereal in a cup provides 220 calories.

How many calories is in kellogg cinnamon cereal in a cup?

100 grams of kellogg cinnamon cereal in a cup contains exactly 367.00 calories.