Calories in Meijer Vanilla Almond Instant Oatmeal
High Protein
Instrument — Food Profile
100g
Calories
389.00
kcalProtein
18.50
gCarbs
64.80
gFat
8.33
gFiber
9.30
gSugar
20.40
gBurn It Off
Curious about the nutritional profile of meijer vanilla almond instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer vanilla almond instant oatmeal provides 389.00 calories, 18.50g of protein, and 64.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 18.50g | 64.80g | 8.33g |
| 1 oz (28g) | 109 kcal | 5.2g | 18.1g | 2.3g |
| 1 CONTAINER (54g) | 210 kcal | 10.0g | 35.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 37.00 mg |
| Iron | 3.33 mg |
| Potassium | 259.00 mg |
| Sodium | 157.00 mg |
Nutrition FAQs
How many calories is in 1 1 container of meijer vanilla almond instant oatmeal?
A single 1 container (54g) of meijer vanilla almond instant oatmeal provides 210 calories.
Is meijer vanilla almond instant oatmeal a good source of protein?
Yes, it is high in protein with 18.50g per 100g, making it great for muscle growth.
How many calories is in meijer vanilla almond instant oatmeal?
100 grams of meijer vanilla almond instant oatmeal contains exactly 389.00 calories.
Can I eat meijer vanilla almond instant oatmeal on a keto diet?
No, meijer vanilla almond instant oatmeal has 64.80g of carbs per 100g, which may disrupt ketosis.