Calories in Kellogg Oven-baked Oat Cereal Sweet Crunchy
Instrument — Food Profile
100g
Calories
411.00
kcalProtein
7.14
gCarbs
73.20
gFat
14.30
gFiber
12.50
gSugar
28.60
gBurn It Off
Curious about the nutritional profile of kellogg oven-baked oat cereal sweet crunchy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg oven-baked oat cereal sweet crunchy provides 411.00 calories, 7.14g of protein, and 73.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 411.00 kcal | 7.14g | 73.20g | 14.30g |
| 1 oz (28g) | 115 kcal | 2.0g | 20.5g | 4.0g |
| 3/4 cup (56g) | 230 kcal | 4.0g | 41.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.61 mg |
| Niacin (B3) | 7.14 mg |
| Vitamin B6 | 0.71 mg |
| Folate (B9) | 80.00 mcg |
| Vitamin B12 | 2.14 mcg |
| Calcium | 36.00 mg |
| Iron | 8.04 mg |
| Potassium | 375.00 mg |
| Sodium | 116.00 mg |
Nutrition FAQs
Does kellogg oven-baked oat cereal sweet crunchy help build muscle?
It contains 7.14g of protein per 100g, which is moderate.
Is kellogg oven-baked oat cereal sweet crunchy keto-friendly?
No, kellogg oven-baked oat cereal sweet crunchy has 73.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of kellogg oven-baked oat cereal sweet crunchy?
A single 3/4 cup (56g) of kellogg oven-baked oat cereal sweet crunchy provides 230 calories.
How many calories is in kellogg oven-baked oat cereal sweet crunchy?
100 grams of kellogg oven-baked oat cereal sweet crunchy contains exactly 411.00 calories.