Calories in Kellogg Cinnamon Brown Sugar Crunch Soy And Rice Protein Cereal Cinnamon Brown Sugar Crunch Flavored Wheat

High Protein
Instrument — Food Profile
100g
Calories

355.00

kcal
Protein

22.60

g
Carbs

71.00

g
Fat

3.23

g
Fiber

9.70

g
Sugar

29.00

g

Curious about the nutritional profile of kellogg cinnamon brown sugar crunch soy and rice protein cereal cinnamon brown sugar crunch flavored wheat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cinnamon brown sugar crunch soy and rice protein cereal cinnamon brown sugar crunch flavored wheat provides 355.00 calories, 22.60g of protein, and 71.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 355.00 kcal 22.60g 71.00g 3.23g
1 oz (28g) 99 kcal 6.3g 19.9g 0.9g
0.75 cup (31g) 110 kcal 7.0g 22.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2420.00 mcg
Vitamin C 67.70 mg
Vitamin D 129.00 mcg
Thiamin (B1) 2.00 mg
Riboflavin (B2) 1.92 mg
Niacin (B3) 22.60 mg
Vitamin B6 2.26 mg
Vitamin B12 6.77 mcg
Calcium 194.00 mg
Iron 26.10 mg
Potassium 194.00 mg
Sodium 613.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2092350)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg cinnamon brown sugar crunch soy and rice protein cereal cinnamon brown sugar crunch flavored wheat?

100 grams of kellogg cinnamon brown sugar crunch soy and rice protein cereal cinnamon brown sugar crunch flavored wheat contains exactly 355.00 calories.

How many calories is in 1 0.75 cup of kellogg cinnamon brown sugar crunch soy and rice protein cereal cinnamon brown sugar crunch flavored wheat?

A single 0.75 cup (31g) of kellogg cinnamon brown sugar crunch soy and rice protein cereal cinnamon brown sugar crunch flavored wheat provides 110 calories.

How much protein does kellogg cinnamon brown sugar crunch soy and rice protein cereal cinnamon brown sugar crunch flavored wheat have?

Yes, it is high in protein with 22.60g per 100g, making it great for muscle growth.

Is kellogg cinnamon brown sugar crunch soy and rice protein cereal cinnamon brown sugar crunch flavored wheat keto-friendly?

No, kellogg cinnamon brown sugar crunch soy and rice protein cereal cinnamon brown sugar crunch flavored wheat has 71.00g of carbs per 100g, which may disrupt ketosis.