Calories in Kellogg Chocolatey Mix Cereal Snacking

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

78.60

g
Fat

7.14

g
Fiber

7.10

g
Sugar

42.90

g

Curious about the nutritional profile of kellogg chocolatey mix cereal snacking? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg chocolatey mix cereal snacking provides 429.00 calories, 7.14g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 78.60g 7.14g
1 oz (28g) 120 kcal 2.0g 22.0g 2.0g
1 Pack (14g) (14g) 60 kcal 1.0g 11.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 4.00 mcg
Folate (B9) 71.00 mcg
Iron 10.00 mg
Potassium 286.00 mg
Sodium 393.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2588595)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kellogg chocolatey mix cereal snacking for ketosis?

No, kellogg chocolatey mix cereal snacking has 78.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pack (14g) of kellogg chocolatey mix cereal snacking?

A single 1 pack (14g) (14g) of kellogg chocolatey mix cereal snacking provides 60 calories.

Does kellogg chocolatey mix cereal snacking help build muscle?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in kellogg chocolatey mix cereal snacking?

100 grams of kellogg chocolatey mix cereal snacking contains exactly 429.00 calories.