Calories in Quaker Strawberry Crispy Clusters
Instrument — Food Profile
100g
Calories
418.00
kcalProtein
10.90
gCarbs
72.70
gFat
10.90
gFiber
5.50
gSugar
16.40
gBurn It Off
Curious about the nutritional profile of quaker strawberry crispy clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker strawberry crispy clusters provides 418.00 calories, 10.90g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 418.00 kcal | 10.90g | 72.70g | 10.90g |
| 1 oz (28g) | 117 kcal | 3.1g | 20.4g | 3.1g |
| 3/4 cup (55g) | 230 kcal | 6.0g | 40.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 2.18 mg |
| Potassium | 236.00 mg |
| Sodium | 273.00 mg |
Nutrition FAQs
Is quaker strawberry crispy clusters a good source of protein?
They contain 10.90g of protein per 100g, which is moderate.
How many carbs are in quaker strawberry crispy clusters for ketosis?
No, quaker strawberry crispy clusters have 72.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3/4 cup of quaker strawberry crispy clusters?
A single 3/4 cup (55g) of quaker strawberry crispy clusters provides 230 calories.
How many calories are in quaker strawberry crispy clusters?
100 grams of quaker strawberry crispy clusters contains exactly 418.00 calories.