Calories in Kellogg Golden Honey Whole Grain Cereal
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
8.33
gCarbs
83.30
gFat
1.67
gFiber
10.00
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of kellogg golden honey whole grain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg golden honey whole grain cereal provides 350.00 calories, 8.33g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 8.33g | 83.30g | 1.67g |
| 1 oz (28g) | 98 kcal | 2.3g | 23.3g | 0.5g |
| 33 Biscuits (60g) Cereal (60g) | 210 kcal | 5.0g | 50.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 3.33 mg |
| Folate (B9) | 392.00 mcg |
| Calcium | 17.00 mg |
| Iron | 30.00 mg |
| Magnesium | 67.00 mg |
| Potassium | 350.00 mg |
| Sodium | 17.00 mg |
| Zinc | 2.50 mg |
Nutrition FAQs
How many calories is in kellogg golden honey whole grain cereal?
100 grams of kellogg golden honey whole grain cereal contains exactly 350.00 calories.
How many calories is in 1 33 biscuits (60g) cereal of kellogg golden honey whole grain cereal?
A single 33 biscuits (60g) cereal (60g) of kellogg golden honey whole grain cereal provides 210 calories.
Can I eat kellogg golden honey whole grain cereal on a keto diet?
No, kellogg golden honey whole grain cereal has 83.30g of carbs per 100g, which may disrupt ketosis.
Is kellogg golden honey whole grain cereal a good source of protein?
It contains 8.33g of protein per 100g, which is moderate.